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Techniques and Components

Submitted by Steven Hayes on May 1, 2005 - 11:37am
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Here are techniques you may find useful for some of the treatment components of the ACT model.

  • Facing the Current Situation ("Creative Hopelessness")/Control is a Problem
  • Cognitive Defusion (Deliteralization)
  • Acceptance
  • Self as Context
  • Valuing as a Choice
‹ Core Processes/Metaphors Tracking up Facing the Current Situation ("Creative Hopelessness")/Control is a Problem ›
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