ACT Related Illustrations

The content of the illustrations are as follows:

(A) Illustrates some of the problems engendered by control/avoidance/non-acceptance

(B) Compares and contrasts the medical model vs. the ACT model of psychopathology (including the importance of distinguishing means vs. ends in psychotherapy)

(C) A chart containing multiple examples comparing the behaviorist model vs. cognitive model of causation (i.e., do thoughts really cause behaviors?)

(D) A visual depiction of cognitive defusion

(E) Some illustrations that speak to the approach-avoidance conflict associated with willingness