Acceptance and Commitment Therapy for Chronic Pain; Workshop with PD JoAnne Dahl in Zürich, Switzerland
June 27, 2009 - 2:14am — Herbert Assaloni
Oct 23 2009 - 9:00am
Oct 24 2009 - 5:00pm
Chronic pain is an unsolvable problem.
Identifying valued directions and using this values context as a constant reference is a powerful means to start living beyond your pain. Using mindfulness or meditation practice to go into pain rather than avoiding it, creates an entirely different relationship to the pain experience. Acceptance rather than control of pain creates liberation from suffering.
The workshop gives participants the experience of identifying valued directions and developing more psychological flexibility with recurrent pain problem; skills that may be applied for themselves and for patients and other people around them.
Fur further information and registration contact: herbertassaloni@bluewin.ch
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