Click here to listen to the podcast https://playingitsafe.zone/
Episodes include:
- Steve Hayes: ACT and Relationship to Fear
- Jill Stoddard: Rabbit Holes, Worries, and What to Do About Them
- Russ Harris: The Fear of Making Mistakes, Writing
- Clarissa Ong: Perfectionism, ACT, and Values-Based Living
- Francisco J. Ruiz: ACT for Repetitive Negative Thinking (RNT): worry and rumination